Time to Learn the Insightful Information – Foundational Meditation and Chakra Breathing

Foundational meditation 1. Sit in a comfortable chair or lie down on a comfortable spot and relax. 2. Imagine and will, with each inhale, not only your lungs are breathing, inhaling air, but also your whole body is breathing in energy. You inhale with your entire body. The breath acts as a focus for absorbing […]

I Get Flustered During The Holidays

Christmas can bring happiness, joy and stress, that is, for sure. Yearly, I have to go through the stress of this festive season. Sometimes for me, I see Christmas just like the usual depressing and happiest holiday of the year. Why? Due to that I think about something that I haven’t done at all this […]

Your Chance to Find Out Useful Info – Opening 8th to 13th Chakras

Opening the 8th and 9th Chakras The true 8th and 9th chakras are the shoulder chakras. Opening these will align the soul and drastically open energy pathways to the palm chakras and greatly empowering them. To open your shoulder chakras, all you need to do is to visualize them as in the illustration at the […]

How To Spot Time Killers: Top Time Management Help

We all know time is valuable but, let’s examine the somewhat strange concept of ‘Time Killers’. There are numerous time killers in this world and what you have to do is identify these time killers, look out for them and stay wary of them. Only then can you put your available time to the maximum […]

Time to Learn the Important Knowledge – Opening the Solar Plexus Chakra, Sacral Chakra and Base Chakra

Opening the Solar Plexus Chakra 1. Sit in a comfortable position with your spine straight. 2. Relax and go into a meditative state. 3. Place your hands in the solar mudra illustrated at bottom of page. 4. Inhale fully and drop your chin to your chest. Keep your chin gently, but firmly pressed against your […]

Your Chance to Discover How to Build Good Leadership Skills

How to Become an Ideal Leader When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. Then maybe its time for you to stand up and do something about it. Most people are content […]

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